Foot, Knee, Hip and Back Pain

Rodney Grobes DPM • February 23, 2022

If you experience knee pain at the inside(medial) aspect of your knee(s) while walking, standing, running, or coming down stairs, you may be experiencing an abnormal functioning of your foot named over pronation. Over pronating of the foot causes heel pain (plantar fascitis) and the possibility of developing many other conditions at the feet including bunions & hammertoe deformities, posterior tendonitis, achilles tendonitis, Morton’s neuroma, and much more.

The inside (medial) knee can be affected because when the foot pronates, the knee internally rotates causing abnormal stresses on the medial collateral ligament at the knee and possibly the medial aspect of the knee meniscus. If the pronation is not treated or treated correctly, surgical corrections at the foot, knee, or hip may be warranted over time. Also, lower back pain occurs very often due to abnormal functioning at the feet. Over pronation can be controlled by adding custom-made orthotics in your shoe gear.

Custom orthotics are made from a molding of your feet and they put and maintain your foot in its proper or “neutral” position, alleviating abnormal forces at the ligaments, joints, muscles, and tendons of your feet. Dr. Grobes molds & dispenses custom orthotics in one visit at Foot Pain Doctors of Jacksonville. Instant pain relief in most cases and a much better posture are instantly achieved. An immediate smile is what I enjoy seeing from my patients.. Gratification!

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Call our office today for an immediate appointment or a free initial consultation.  (904) 329-1391

Dr. Grobes Discusses Heel Pain

By Rodney Grobes DPM • May 28, 2022
In this video, Dr. Grobes discusses heel pain and its causes and treatment options available at Foot Pain Doctors of Jacksonville. The post Dr. Grobes Discusses Heel Pain appeared first on Foot Pain Doctors of Jax.

Acupuncture

By Rodney Grobes DPM • March 28, 2022
Acupuncture is performed by inserting very thin and flexible needles into trigger points on the body that correspond to various ailments. Acupuncture has been practiced in China and other Eastern countries for thousands of years. Although acupuncture is often associated with pain management, it is also an effective method of treatment for a variety of … Acupuncture Read More » The post Acupuncture appeared first on Foot Pain Doctors of Jax.

Embarrassing Nail Fungus

By Rodney Grobes DPM • March 28, 2022
Nail Fungus (Onychomycosis) can cause pain, discomfort, and disfigurement and may produce serious physical and occupational limitations, as well as reducing quality of life. Onychomycosis is a fungal infection of the nails that causes discoloration, thickening, and separation from the nail bed. Onychomycosis occurs in 10% of the general population, 20% of persons older than … Embarrassing Nail Fungus Read More » The post Embarrassing Nail Fungus appeared first on Foot Pain Doctors of Jax.

PinPointe Laser Demonstration

By Rodney Grobes DPM • October 27, 2021
PinPointe Laser In this video, Dr. Grobes discusses the PinPointe Laser for treatment of toenail fungus. The post PinPointe Laser Demonstration appeared first on Foot Pain Doctors of Jax.

Ingrown Toenails

By Rodney Grobes DPM • July 4, 2021
WHAT IS AN INGROWN TOENAILAn ingrown toenail is a condition where the corner of a toenail grows into the soft flesh. This normally results into pain, redness, swelling, and oftentimes infection. Infection at the toe occurs when the toenail causes a break in the skin which is often marked only by redness increased warmth and/ … Ingrown Toenails Read More » The post Ingrown Toenails appeared first on Foot Pain Doctors of Jax.

Neuropathy and Nerve Reverse

By Rodney Grobes DPM • June 18, 2021
Why does diabetes cause nerve damage? Prolonged exposure to high blood sugar can damage nerve fibers causing diabetic neuropathy. Also, high blood sugar can damage the capillaries that supply the nerves with oxygen and nutrients. Metformin, a drug commonly prescribed for diabetes, also inhibits B12 absorption which is a necessary nutrient for nerve health. Smoking … Neuropathy and Nerve Reverse Read More » The post Neuropathy and Nerve Reverse appeared first on Foot Pain Doctors of Jax.

What is Peripheral Neuropathy?

By Rodney Grobes DPM • April 25, 2021
Peripheral Neuropathy Symptoms The symptoms of peripheral neuropathy vary based on the type that you have and what part of the body is affected. Symptoms can range from tingling or numbness in a certain body part to more serious effects such as burning pain or paralysis. • Muscle weakness• Cramps• Muscle twitching• Loss of muscle … What is Peripheral Neuropathy? Read More » The post What is Peripheral Neuropathy? appeared first on Foot Pain Doctors of Jax.

Chronic Wounds

By Rodney Grobes DPM • April 6, 2021
WHAT IS A WOUNDA wound is an injury that causes a break in the skin. Chronic wounds are wounds that do not heal completely within 6 weeks. There are three (3) types of wounds, Infectious Wounds, Surgical Wounds, and Ulcers. Ulcers are the most common type of chronic wound and there are several kinds of … Chronic Wounds Read More » The post Chronic Wounds appeared first on Foot Pain Doctors of Jax.

Heel Pain

By Rodney Grobes DPM • January 15, 2021
Plantar fasciitis is a very common foot ailment. It is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. The fascia becomes irritated and then inflamed, resulting in heel pain. The primary symptom of plantar fasciitis is gradually increasing pain on the bottom of the heel, sometimes … Heel Pain Read More » The post Heel Pain appeared first on Foot Pain Doctors of Jax.

Diabetes and your Feet

By Rodney Grobes DPM • August 19, 2020
4 Different Types of Diabetes Gestational Diabetes Gestational diabetes is a condition in which a woman without diabetes develops high blood sugar levels during pregnancy. Gestational diabetes generally results in few symptoms; however, it does increase the risk of pre-eclampsia, depression, and requiring a Cesarean section. Babies born to mothers with poorly treated gestational diabetes … Diabetes and your Feet Read More » The post Diabetes and your Feet appeared first on Foot Pain Doctors of Jax.